MEET THE INTERIOR IRON AND FITNESS
Sometimes we all need some help with exercise, even if it’s just for motivation. If you’re looking for a personalized schedule tailored specifically to your goals, body type, and abilities, this is your go-to package. We focus on all aspects of fitness, wellness and basic training principles, including nutrition, flexibility and mobility.
The staff at Interior Iron And Fitness will help you with accountability, motivation, support and will push you to reach your goals and shed off those extra pounds.
We are now accepting applicants for new programs and training. See our rates to learn more about some of our trainers
ISSA-Certified Glute Specialist
Exercise Plan – $40.00
Personal Training: – $75.00 for initial consultation & $60.00/session
Personal Training: – $60.00 for initial consultation & $60.00/session
Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.
Experienced & Supportive Staff from 9am – 5pm