Your First Choice for Workouts in 100 Mile House, BC
Interior Iron And Fitness is a gym designed to help members adapt to a healthy lifestyle through the use of the latest exercise equipment and helpful staff and personal trainers. Our staff will help you meet your goals through discipline and diet, encouraging you along the way. Your goals are important to us, whether you want to improve your overall fitness level, train for an athletic event or lose extra pounds.
We help you make the commitment to live a healthy active lifestyle and feel positive about the steps you are taking to improve your lifestyle. Our certified, experienced trainers will show you the proper techniques for body building and power training to prevent injuries and help you get the maximum results out of your routine. We teach you how to use the equipment and build a customized Exercise Plan. Our equipment includes Hammer Strength, Inotec, Apex, Matrix, TRUE, Lemond, Nordic Track, and more. Finish off your workout with a delicious smoothie and a package of nutritional supplements to take home!
Our gym offers:
- Monthly Individual and Corporate Rates
- Drop In Passes
- Isagenix Supplements
- Personal Trainers with decades of experience
- Easy Card-Lock Access
- Smoothie Bar
- Meal Planning
Focused Fitness
Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.
Experienced & Supportive Staff from 9am – 5pm
Open 24/7 With Card-Lock Access
Conveniently Located
INTERIOR IRON AND FITNESS
A full-service gym and fitness facility located in 100 Mile House, BC
INTERIOR IRON AND FITNESS
#1-460 Birch Avenue S.,
100 Mile House, V0K 2E0
PO Box 1929
Dave Potter
Open 9 am - 5 pm
With the out pouring of the community and its support from Genesis Landscaping & Excavation Services and Gopher Rentals and TrueKangen Enagic Canada #truehealingwater we will be taking the scrap to staging area at Rotor Electric at 93 mile.
Then we are on our way to dessert hills and loading up the 20ft dump trailer with as much as we can possibly afford, and on Saturday we will sit outside the gym until everything is gone until every mouth fed, and we hope to provide a weekly service of this!
The Ruach HaKodesh (רוּחַ הַקּוֹדֶשׁ) of Yod-Heh-Vav-Hey (יְהֹוָה) is upon me,
because Yod-Heh-Vav-Hey (יְהֹוָה) has anointed me
to proclaim good news to the humble.
He has sent me to bind up the brokenhearted,
to proclaim liberty to the captives
and release to those who are bound”
Isaiah 61:1-2 WMB ... See MoreSee Less
Isaiah 61:1-2 The Lord GOD’s Spirit is on me, because the LORD has anointed me to proclaim good news to the humble. He has sent me to bind up the broken hearted, to proclaim liberty to the captives and release to t | World Messianic Bible (WMB) |..
bible.com
The Lord GOD’s Spirit is on me, because the LORD has anointed me to proclaim good news to the humble. He has sent me to bind up the broken hearted, to proclaim liberty to the captives and release to...0 CommentsComment on Facebook
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One Hundred Mile House, British Columbia
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
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We sure do miss Landon Eddy we had some great discussions and his positive attitude regardless was incredibly inspiring.
We want to bring this to the community to help people that want to but can’t afford a membership.
We also have alternative ways for teens to pay for memberships through donations from bottles and cans. Last year we raised over 300$ from donations collected at the baseball tournaments and used every bit for people that couldn’t afford membership.
We again would like to thank all those that donated to give these individuals the opportunity to participate in our facilities.
And hope we can again achieve this again.
We can’t say it enough for those that stepped to donate…. THANK YOU! From the bottom our hearts.
Sincerely the staff at Interior Iron & Fitness ❤️
We also except FB stars as a donation method for those interesting helping those in the beautiful community of 100 mile house.
#landoneddy
#interiorironandfitness
#100milehousecommunity
#cancersupportfitness
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We are proud to announce we are now selling home based alkaline water systems and alkaline shower attachments as well!! Here’s a video of football star Tom Brady using his alkaline water machine!
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