Your First Choice for Workouts in 100 Mile House, BC
Interior Iron And Fitness is a gym designed to help members adapt to a healthy lifestyle through the use of the latest exercise equipment and helpful staff and personal trainers. Our staff will help you meet your goals through discipline and diet, encouraging you along the way. Your goals are important to us, whether you want to improve your overall fitness level, train for an athletic event or lose extra pounds.
We help you make the commitment to live a healthy active lifestyle and feel positive about the steps you are taking to improve your lifestyle. Our certified, experienced trainers will show you the proper techniques for body building and power training to prevent injuries and help you get the maximum results out of your routine. We teach you how to use the equipment and build a customized Exercise Plan. Our equipment includes Hammer Strength, Inotec, Apex, Matrix, TRUE, Lemond, Nordic Track, and more. Finish off your workout with a delicious smoothie and a package of nutritional supplements to take home!
Our gym offers:
- Monthly Individual and Corporate Rates
- Drop In Passes
- Isagenix Supplements
- Personal Trainers with decades of experience
- Easy Card-Lock Access
- Smoothie Bar
- Meal Planning
Focused Fitness
Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.
Experienced & Supportive Staff from 9am – 5pm
Open 24/7 With Card-Lock Access
Conveniently Located
INTERIOR IRON AND FITNESS
A full-service gym and fitness facility located in 100 Mile House, BC
INTERIOR IRON AND FITNESS
#1-460 Birch Avenue S.,
100 Mile House, V0K 2E0
PO Box 1929
Dave Potter
Open 9 am - 5 pm
Photos from Genesis Landscaping & Excavation Services's post ... See MoreSee Less
0 CommentsComment on Facebook
We have been hearing rumours being spread around about the Gym shutting down and possibly being sold. I’m going to state right now that that isn’t true we were considering selling due to financial hardship.
What we have now found some other venues to keep the gym.
Due to delayed payments and bad deals with the wrong people this year with other businesses we had to consider bankruptcy.
But we are slowly on the mend and the owner is away working.
The gym is David Richard Potter passion and apologizes for how he conducted himself in the stress and is recovering from a ptsd induced stress fracture.
We will always be there to support the community of 100 mile as long as we are able!! ... See MoreSee Less
2 CommentsComment on Facebook
Transparency we have no choice but to sell, thanks to two local entities. Red coach inn and the big corporate facilitators of poisonous foods right across from one of our high schools that’s great for the kids isn’t it? #viral #fyp the human brain doesn’t stop developing until 25 and schools are allowing energy drinks, and gas stations and stuff  which are severely detrimental to the psychological growth as these sort of stimulants overload the neurons in the brain, especially under developed teens now you’re gonna partner that with the seed oils that are used in fast food restaurants destroying the endocrine system. Have you ever seen the poor molten steel on a McDonald’s burger? It doesn’t burn interesting eh ... See MoreSee Less
0 CommentsComment on Facebook
... See MoreSee Less
1 CommentsComment on Facebook
Check out Interior Iron & Fitness. ... See MoreSee Less
Check out Interior Iron & Fitness.
milehousefreepress.secondstreetapp.com
Check it out now!0 CommentsComment on Facebook
Wow we are honoured to be voted best gym!! Thank you all that are involved we are truly blessed to have amazing clientele and to be able to give back to the community! ... See MoreSee Less
2 CommentsComment on Facebook