Your First Choice for Workouts in 100 Mile House, BC
Interior Iron And Fitness is a gym designed to help members adapt to a healthy lifestyle through the use of the latest exercise equipment and helpful staff and personal trainers. Our staff will help you meet your goals through discipline and diet, encouraging you along the way. Your goals are important to us, whether you want to improve your overall fitness level, train for an athletic event or lose extra pounds.
We help you make the commitment to live a healthy active lifestyle and feel positive about the steps you are taking to improve your lifestyle. Our certified, experienced trainers will show you the proper techniques for body building and power training to prevent injuries and help you get the maximum results out of your routine. We teach you how to use the equipment and build a customized Exercise Plan. Our equipment includes Hammer Strength, Inotec, Apex, Matrix, TRUE, Lemond, Nordic Track, and more. Finish off your workout with a delicious smoothie and a package of nutritional supplements to take home!
Our gym offers:
- Monthly Individual and Corporate Rates
- Drop In Passes
- Isagenix Supplements
- Personal Trainers with decades of experience
- Easy Card-Lock Access
- Smoothie Bar
- Meal Planning
Focused Fitness
Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.
Experienced & Supportive Staff from 9am – 5pm
Open 24/7 With Card-Lock Access
Conveniently Located
INTERIOR IRON AND FITNESS
A full-service gym and fitness facility located in 100 Mile House, BC
INTERIOR IRON AND FITNESS
#1-460 Birch Avenue S.,
100 Mile House, V0K 2E0
PO Box 1929
Dave Potter
Open 9 am - 5 pm
Why Choose Outback Muscle Techs?
At Outback Muscle Techs, we go beyond cookie-cutter plans. Every workout and nutrition program is personalized to fit YOUR goals and lifestyle. Whether you're lifting in the gym or working out at home, we've got you covered with expert coaching to help you see real, lasting results.
⚡ Train Anywhere, Anytime
🔥 Expert Guidance & Measurable Progress
👊 No One-Size-Fits-All
Join us and take your fitness journey to the next level!
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💪 Customized Fitness Programs Tailored Just for You! 💪
Ready to take your fitness journey to the next level? Complete our comprehensive questionnaire and book a video consultation to design a program that fits your lifestyle—whether it’s for sports training or rehabilitation.
respondto.forms.app/davepotter/client-questionnaire
Here’s what to expect:
🏋️♂️ Customized Workouts: Personalized plans that fit your fitness level and goals.
🍏 Nutritional Guidance: Expert meal planning to fuel your body and support your progress.
📆 Flexible Scheduling: Virtual coaching that works with your schedule—no commuting, no hassle.
👥 Dedicated Support: Continuous check-ins and monthly progress pictures to keep you on track.
🌐 Anywhere, Anytime: Access your workouts wherever you are, no limits.
📈 Goal Tracking: Track your results, adjust your plan, and stay motivated!
Ready to get started and learn more? Drop us a DM today!
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Imagine having a personal trainer,
nutritionist, and accountability coach all in one,
available anytime, anywhere.
Our program is 100% customized to your goals,
lifestyle, and preferences, ensuring a fully personalized
fitness journey. Whether you’re looking to shed
pounds, build muscle, or simply improve your
well-being, our expert coaches will be with you every
step of the way.
Why settle for cookie-cutter fitness apps? Get tailored
workouts, customized meal plans, and unlimited
support that adapts to your progress!
Sign up today and start your transformation. Your best
self is just one step away! 💪
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#PersonalTrainer #FitnessGoals #NutritionJourney #HealthTransformation #AccountabilityCoach #CustomFitness #WellnessLifestyle #WeightLossJourney #FitAndStrong #MealPrepGoals ... See MoreSee Less
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Can’t wait to have you guys back again next year! Hopefully when the owner isn’t on a diet 🤣Ross and I would like to thank all our customers and supporters through out this past year. We couldn’t have done it without you.
We have a few quirks we are trying to work out for next year so we come back bigger and better!
Once again thank you to everyone, customers, followers, people who shared our posts, and to our venues!
A special thanks to Jakes Pub & Grill, Napa 100 Mile House, Re/Max of 100 Mile House (music in the park), Interior Iron and Fitness, Rainbow Resort (thank you for getting us shore power at your resort so we could come), The New Forest Grove Market, Hungry Bear, and Q Brew Coffee, EXP Reality, and Home Hardware for letting us setup at your businesses, if it weren’t for you we couldn’t do what we did this year.
THANK YOU
We all hope to see you next year! ... See MoreSee Less
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