Your First Choice for Workouts in 100 Mile House, BC
Interior Iron And Fitness is a gym designed to help members adapt to a healthy lifestyle through the use of the latest exercise equipment and helpful staff and personal trainers. Our staff will help you meet your goals through discipline and diet, encouraging you along the way. Your goals are important to us, whether you want to improve your overall fitness level, train for an athletic event or lose extra pounds.
We help you make the commitment to live a healthy active lifestyle and feel positive about the steps you are taking to improve your lifestyle. Our certified, experienced trainers will show you the proper techniques for body building and power training to prevent injuries and help you get the maximum results out of your routine. We teach you how to use the equipment and build a customized Exercise Plan. Our equipment includes Hammer Strength, Inotec, Apex, Matrix, TRUE, Lemond, Nordic Track, and more. Finish off your workout with a delicious smoothie and a package of nutritional supplements to take home!
Our gym offers:
- Monthly Individual and Corporate Rates
- Drop In Passes
- Isagenix Supplements
- Personal Trainers with decades of experience
- Easy Card-Lock Access
- Smoothie Bar
- Meal Planning
Focused Fitness
Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.
Experienced & Supportive Staff from 9am – 5pm
Open 24/7 With Card-Lock Access
Conveniently Located
INTERIOR IRON AND FITNESS
A full-service gym and fitness facility located in 100 Mile House, BC
INTERIOR IRON AND FITNESS
#1-460 Birch Avenue S.,
100 Mile House, V0K 2E0
PO Box 1929
Dave Potter
Open 9 am - 5 pm
Wow we are honoured to be voted best gym!! Thank you all that are involved we are truly blessed to have amazing clientele and to be able to give back to the community! ... See MoreSee Less
1 CommentsComment on Facebook
Well we haven’t had a chance to get our update into the community until now.
Tomorrow we will try again as some people have donated money towards this cause and we thank you ver very much!!
As we are partnered with Genesis Landscaping & Excavation Services Enagic CanadaTrueKangen Cariboo Brain Injury Support Desert Hills Ranch
Last Friday we had purposed in our hearts to bring a 20ft dump trailer FULL of groceries from Desert hills and free alkiline water to help the needy, broken hearted (Luke 4:18 ) and other less fortunate families with HEALTHY groceries instead of inflammatory foods, which seems like the donators to local food banks like to save a buck while they have the means to give but do so not for charity but to been seen waving a gong and a clanging, thimble. ( 1 Corinthians 13:13)
Very typical we find especially in this 95% of the church community and CERTAINLY THE CASE IN THE BUSINESS COMMUNITY!!
We’ve had enough of watching while puffed up business’s and church people that have the means throws parties and pot lucks not for the public but to invite their own social demographic and pump themselves up.
When was last time you heard of a church in this community other then New Wine Fellowship with their Wednesday soup kitchen, announce they were open to the needy and there to counsel the broken hearted
We had purposed to give but trucks broke down, and lack of quality employees, made us late Friday missing desert hills.
We will prevail!! ... See MoreSee Less
1 CommentsComment on Facebook
We recommend you to have your machine deep cleaned once a year. It extends the life of titanium plates and will prevent your machine from clogging due to excessive calcium buildup.
#ChangeYourWaterChangeYourLife #Enagic #EnagicCanada #MachineDeepCleaning ... See MoreSee Less
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With the out pouring of the community and its support from Genesis Landscaping & Excavation Services and Gopher Rentals and TrueKangen Enagic Canada #truehealingwater we will be taking the scrap to staging area at Rotor Electric at 93 mile.
Then we are on our way to dessert hills and loading up the 20ft dump trailer with as much as we can possibly afford, and on Saturday we will sit outside the gym until everything is gone until every mouth fed, and we hope to provide a weekly service of this!
The Ruach HaKodesh (רוּחַ הַקּוֹדֶשׁ) of Yod-Heh-Vav-Hey (יְהֹוָה) is upon me,
because Yod-Heh-Vav-Hey (יְהֹוָה) has anointed me
to proclaim good news to the humble.
He has sent me to bind up the brokenhearted,
to proclaim liberty to the captives
and release to those who are bound”
Isaiah 61:1-2 WMB ... See MoreSee Less
Isaiah 61:1-2 The Lord GOD’s Spirit is on me, because the LORD has anointed me to proclaim good news to the humble. He has sent me to bind up the broken hearted, to proclaim liberty to the captives and release to t | World Messianic Bible (WMB) |..
bible.com
The Lord GOD’s Spirit is on me, because the LORD has anointed me to proclaim good news to the humble. He has sent me to bind up the broken hearted, to proclaim liberty to the captives and release to...0 CommentsComment on Facebook
One Hundred Mile House, British Columbia ... See MoreSee Less
One Hundred Mile House, British Columbia
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